Awakening to Harmonious Integration for the Solar Plexus Chakra

An activating module designed to deepen understanding of the Solar Plexus Chakra, focusing on confidence and personal power. It helps you recognize patterns of self-doubt while strengthening clarity, discipline, and self-trust.

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Course curriculum

1. Coach Erin Welcomes You to ATHI
2. "Mastering the Portal-Solar Plexus Chakra Tutorial"
3. UnLock and UnBlock Protocol for the Solar Plexus Chakra
4. Stand Alone Tools
1. Foundation 1A: UnLock and UnBlock Protocol
2. Preparation and Resources: Chakra Assessments
3. Stand Alone Tool: Chakra Pre-Assessment
1. Foundation 1B: UnLock and UnBlock Protocol: Pre-Assessment or One Block Question
2. Preparation and Resources: Scoring the Chakra Assessments
3. Stand Alone Tool: Pre-Assessment for Self Awareness and Insight
1. Foundation 1C: UnLock and UnBlock Protocol: Using and Scoring the EBT
2. Preparation and Resources: Energetic Balancing Tool (EBT)
3. Stand Alone Tool: EBT for Self Awareness and Insight
1. You Are Made of That Thread: Beginnings
1. Foundation 1: UnLock and UnBlock Protocol: Understanding the Chakra
2. Preparation and Resources: Introduction to/and Understanding the Chakra System
3. Stand Alone Tool: Understanding the Chakra System
1. Foundation 3: UnLock and UnBlock Protocol: Viewing the ART and Answering the Questionnaire
2. Preparation and Resources: Accessing the Unconscious through the Fragmented and Transformed ART
3. Stand Alone Tool: ATHI Accessing the Unconscious through the Fragmented and Transformed ART
1. Foundation 4A: UnLock and UnBlock Protocol: Soul Vision Culmination and Chakra Alignment
2. Preparation and Resources: Soul Vision/Chakra Alignment
3. Stand Alone Tool: Soul Vision Culmination and Chakra Alignment
1. Foundation 4B: UnLock and UnBlock Protocol: Simple Tools
2. Preparation and Resources: Simple Tools
3. Stand Alone Tool: Simple Tools
1. UnLock and UnBlock Protocol: You Are Made of that Thread: YOUR Chakra Reflection”
2. You are Made of that Thread: Solar Plexus Chakra
1. Step 1A: UnLock and UnBlock Protocol: Chakra Affirmations
2. Preparation and Resources: Chakra Affirmations
3. Stand Alone Tool: Chakra Affirmations
1. Step 1B: UnLock and UnBlock Protocol: Listen to the “Resilient Chakra Journey”
2. Preparation and Resources: Compassionately Empowered Chakra Visualizations
3. Stand Alone Tool: ATHI Compassionately Empowered Chakra Visualizations
1. Step 2A : UnLock and UnBlock Protocol: Brief Chakra Meditation
2. Preparation and Resources: Brief Chakra Meditations
3. Stand Alone Tool: Brief Chakra Meditations
1. Step 2B: UnLock and UnBlock Protocol: Journaling Partner
2. Preparation and Resources: Journaling Partner
3. Stand Alone Tool: Journaling Partner
1. Step 3: UnLock and UnBlock Protocol: “Journaling Partner” Day 2 and “Unburdening Visualization”
1. UnLock and UnBlock Protocol: You Are Made of that Thread: In the Journaling Partner
1. Step 4: UnLock and UnBlock Protocol: “Unplugging Visualization” and “Journaling Partner” Day 3
1. UnLock and UnBlock Protocol: You Are Made of that Thread: Meditation Matters”
1. Step 5: UnLock and UnBlock Protocol Chakra Affirmations and “Journaling Partner” Day 4
1. Step 6: UnLock and UnBlock Protocol: JP Day 5 and Visualization
1. Step 7: UnLock and UnBlock Protocol: “Journaling Partner” Day 6 andChakra Affirmations
1. Step 8: UnLock and UnBlock Protocol: JP Day 7 and Pre-Sleep Meditation
2. Preparation and Resources: Pre-Sleep Meditations
3. Stand Alone Tool: Pre-Sleep Meditations
1. Step 9A: UnLock and UnBlock Protocol: “Threading for Connection.”
2. Preparation and Resources: "Threading for Connection"
3. Stand Alone Tool: "Threading for Connection"
1. Step 9B: UnLock and UnBlock Protocol: Aligned Behavioural Scripts and Pre- Sleep Meditation from the Blocks Cluster Group
2. Preparation and Resources: Aligned Behavioural Scripts (ABS)
3. Stand Alone Tool: Aligned Behavioural Scripts (ABS)
1. UnLock and UnBlock Protocol: You Are Made of that Thread: Scripting for Connection
1. Step 10 : UnLock and UnBlock Protocol: Questions # 1-4 of the Daily Transformation and Pre- Sleep Meditation
2. Preparation and Resources: Daily Transformation
3. Stand Alone Tool: Daily Transformation
1. Step 11: UnLock and UnBlock Protocol: Daily Transformation and Chosen Cluster Pre- Sleep Meditation
1. Step 12: UnLock and UnBlock Protocol: Daily Transformation and Chosen Pre- Sleep Meditation
1. UnLock and UnBlock Protocol: You are Made of that Thread: Daily Transformation -RC
1. Step 13: UnLock and UnBlock Protocol: Daily Transformation #11-13 Cluster Pre- Sleep Meditation
1. Step 14: UnLock and UnBlock Protocol: Read DT and Chosen Pre- Sleep Meditation
1. Step 15: UnLock and UnBlock Protocol: Daily Transformation #11-13 Cluster Pre- Sleep Meditation
1. Step 16: UnLock and UnBlock Protocol: Daily Transformation #11-13 Chosen Pre- Sleep Meditation
1. Step 17: UnLock and UnBlock Protocol: Daily Transformation #11-13 Cluster Pre- Sleep Meditation
1. UnLock and UnBlock Protocol: You Are Made of that Thread: What Happens When You Keep Showing Up?”
1. Step 18: UnLock and UnBlock Protocol: Daily Transformation #11-13 Chosen Pre- Sleep Meditation
1. Step 19: UnLock and UnBlock Protocol: Daily Transformation #11-13 Cluster Pre- Sleep Meditation
1. Step 20: UnLock and UnBlock Protocol: Post Assessment and Review of the ART
2. Preparation and Resources: Chakra Assessments and ART Questionnaire
3. Stand Alone Tool: Post Assessment and ART Questionnaire
1. Step 21: UnBlock Protocol: Contributing to the ATHI Validation Process
2. Preparation and Resources: Contributing to the ATHI Validation Process
3. Stand Alone Tool: Contributing to the ATHI Validation Process
1. Soul Vision Culmination and Chakra Alignment
2. 7 Chakra Affirmations
3. 7 Brief Chakra Meditations
4. 9 Chakra Visualizations
5. 45 Pre - Sleep Meditations
6. “ATHI Newly Inspired Visualization Series”

About this course

$875.00
83 lessons
2 hours of video content

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Solar Plexus Introduction

Foundation 1A: Chakra Assessment

Foundation 1B: Scoring the Chakra Assessments

Foundation 1C: Energetic Balancing Tools (EBT)

Inspirational Support Message #1 Beginnings

Foundation 2: Chakra Understanding

Foundation 3: Accessing the Unconscious through the ART

Foundation 4A: Soul Vision Culmination and Chakra Alignment

Foundation 4B: Simple Tools

Inspirational Support Messages #2: Your Chakra Reflection

Step 1A: ATHI Chakra Affirmations

Step 1B: Compassionately Empowered Chakra Visualizations

Step 2A: Brief Chakra Meditations

Step 2B: The Journaling Partner

Step 3: JP Day 2 and Affirmations

Inspirational Support Message #3 Journaling Partner

Step 4: JP Day 3 and Visualization

Inspirational Support Message #4 Meditation Matters

Step 5: JP Day 4 and Chakra Affirmations

Step 6: JP Day 5 and Visualization

Step 7: JP Day 6 and Chakra Affirmations

Step 8: Pre-Sleep Meditations

Step 9A: Threading for Connection

Step 9B: Aligned Behavioural Scripts

Inspirational Support Message #5: Scripting for Connection

Step 10: Daily Transformation Questions #1-4 and Pre- Sleep Meditation

Step 11: Daily Transformation #5-9 and Pre-Sleep Meditation Cluster

Step 12 : Daily Transformation #10 and Pre-Sleep Meditation

Inspirational Support Message #6 Daily Transformation

Step 13 : Daily Transformation #11-13 and Pre-Sleep Meditation Cluster

Step 14: Read DT and Pre- Sleep Meditation

Step 15: Read DT and Pre- Sleep Meditation

Step 16: Read DT and Pre- Sleep Meditation

Step 17: Read DT and Pre- Sleep Meditation

Inspirational Support Message #7 Keep Showing Up

Step 18: Read DT and Pre- Sleep Meditation

Step 19: Read DT and Pre- Sleep Meditation

Step 20: Post Assessment and Review of the ART

Step 21: Contributing to the ATHI Validation Process

Soundtracks and Meditations (All in one place)

About this course