Awakening to Harmonious Integration for the Root Chakra

A foundational module designed to deepen understanding of the Root Chakra, focusing on safety, stability, and survival. It helps you recognize patterns related to fear and insecurity while building grounding and a stronger sense of belonging.

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Course curriculum

1. Coach Erin Welcomes You to ATHI
2. "Mastering the Portal-Root Chakra Tutorial"
3. UnLock and UnBlock Protocol for the Root Chakra
4. Stand Alone Tools
1. Foundation 1A: UnLock and UnBlock Protocol
2. Preparation and Resources: Chakra Assessments
3. Stand Alone Tool: Chakra Pre-Assessment
1. Foundation 1B: UnLock and UnBlock Protocol: Pre-Assessment or One Block Question
2. Preparation and Resources: Scoring the Chakra Assessments
3. Stand Alone Tool: Pre-Assessment for Self Awareness and Insight
1. Foundation 1C: UnLock and UnBlock Protocol: Using and Scoring the EBT
2. Preparation and Resources: Energetic Balancing Tool (EBT)
3. Stand Alone Tool: EBT for Self Awareness and Insight
1. You Are Made of That Thread: Beginnings
1. Foundation 1: UnLock and UnBlock Protocol: Understanding the Chakra
2. Preparation and Resources: Introduction to/and Understanding the Chakra System
3. Stand Alone Tool: Understanding the Chakra System
1. Foundation 3: UnLock and UnBlock Protocol: Viewing the ART and Answering the Questionnaire
2. Preparation and Resources: Accessing the Unconscious through the Fragmented and Transformed ART
3. Stand Alone Tool: ATHI Accessing the Unconscious through the Fragmented and Transformed ART
1. Foundation 4A: UnLock and UnBlock Protocol: Soul Vision Culmination and Chakra Alignment
2. Preparation and Resources: Soul Vision/Chakra Alignment
3. Stand Alone Tool: Soul Vision Culmination and Chakra Alignment
1. Foundation 4B: UnLock and UnBlock Protocol: Simple Tools
2. Preparation and Resources: Simple Tools
3. Stand Alone Tool: Simple Tools
1. UnLock and UnBlock Protocol: You Are Made of that Thread: YOUR Chakra Reflection”
2. You are Made of that Thread: YOUR Root Chakra
1. Step 1A: UnLock and UnBlock Protocol: Chakra Affirmations
2. Preparation and Resources: Chakra Affirmations
3. Stand Alone Tool: Chakra Affirmations
1. Step 1B: UnLock and UnBlock Protocol: Listen to the “Resilient Chakra Journey”
2. Preparation and Resources: Compassionately Empowered Chakra Visualizations
3. Stand Alone Tool: ATHI Compassionately Empowered Chakra Visualizations
1. Step 2A : UnLock and UnBlock Protocol: Brief Chakra Meditation
2. Preparation and Resources: Brief Chakra Meditations
3. Stand Alone Tool: Brief Chakra Meditations
1. Step 2B: UnLock and UnBlock Protocol: Journaling Partner
2. Preparation and Resources: Journaling Partner
3. Stand Alone Tool: Journaling Partner
1. Step 3: UnLock and UnBlock Protocol: “Journaling Partner” Day 2 and “Unburdening Visualization”
1. UnLock and UnBlock Protocol: You Are Made of that Thread: In the Journaling Partner
1. Step 4: UnLock and UnBlock Protocol: “Unplugging Visualization” and “Journaling Partner” Day 3
1. UnLock and UnBlock Protocol: You Are Made of that Thread: Meditation Matters”
1. Step 5: UnLock and UnBlock Protocol Chakra Affirmations and “Journaling Partner” Day 4
1. Step 6: UnLock and UnBlock Protocol: JP Day 5 and Visualization
1. Step 7: UnLock and UnBlock Protocol: “Journaling Partner” Day 6 and Chakra Affirmations
1. Step 8: UnLock and UnBlock Protocol: JP Day 7 and Pre-Sleep Meditation
2. Preparation and Resources: Pre-Sleep Meditations
3. Stand Alone Tool: Pre-Sleep Meditations
1. Step 9A: UnLock and UnBlock Protocol: “Threading for Connection.”
2. Preparation and Resources: "Threading for Connection"
3. Stand Alone Tool: "Threading for Connection"
1. Step 9B: UnLock and UnBlock Protocol: Aligned Behavioural Scripts and Pre- Sleep Meditation from the Blocks Cluster Group
2. Preparation and Resources: Aligned Behavioural Scripts (ABS)
3. Stand Alone Tool: Aligned Behavioural Scripts (ABS)
1. UnLock and UnBlock Protocol: You Are Made of that Thread: Scripting for Connection
1. Step 10 : UnLock and UnBlock Protocol: Questions # 1-4 of the Daily Transformation and Pre-Sleep Meditation
2. Preparation and Resources: Daily Transformation
3. Stand Alone Tool: Daily Transformation
1. Step 11: UnLock and UnBlock Protocol: Daily Transformation and Chosen Cluster Pre- Sleep Meditation
1. Step 12: UnLock and UnBlock Protocol: Daily Transformation and Chosen Pre- Sleep Meditation
1. UnLock and UnBlock Protocol: You are Made of that Thread: Daily Transformation -RC
1. Step 13: UnLock and UnBlock Protocol: Daily Transformation #11-13 Cluster Pre- Sleep Meditation
1. Step 14: UnLock and UnBlock Protocol: Read DT and Chosen Pre- Sleep Meditation
1. Step 15: UnLock and UnBlock Protocol: Daily Transformation #11-13 Cluster Pre- Sleep Meditation
1. Step 16: UnLock and UnBlock Protocol: Daily Transformation #11-13 Chosen Pre- Sleep Meditation
1. Step 17: UnLock and UnBlock Protocol: Daily Transformation #11-13 Cluster Pre- Sleep Meditation
1. UnLock and UnBlock Protocol: You Are Made of that Thread: What Happens When You Keep Showing Up?”
1. Step 18: UnLock and UnBlock Protocol: Daily Transformation #11-13 Chosen Pre- Sleep Meditation
1. Step 19: UnLock and UnBlock Protocol: Daily Transformation #11-13 Cluster Pre- Sleep Meditation
1. Step 20: UnLock and UnBlock Protocol: Post Assessment and Review of the ART
2. Preparation and Resources: Chakra Assessments and ART Questionnaire
3. Stand Alone Tool: Post Assessment and ART Questionnaire
1. Step 21: UnBlock Protocol: Contributing to the ATHI Validation Process
2. Preparation and Resources: Contributing to the ATHI Validation Process
3. Stand Alone Tool: Contributing to the ATHI Validation Process
1. Soul Vision Culmination and Chakra Alignment
2. 7 Chakra Affirmations
3. 7 Brief Chakra Meditations
4. 9 Chakra Visualizations
5. 45 Pre - Sleep Meditations
6. “ATHI Newly Inspired Visualization Series”

About this course

$600.00
83 lessons
2.5 hours of video content

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Root Introduction

Foundation 1A: Chakra Assessment

Foundation 1B: Scoring the Chakra Assessments

Foundation 1C: Energetic Balancing Tools (EBT)

Inspirational Support Message #1 Beginnings

Foundation 2: Chakra Understanding

Foundation 3: Accessing the Unconscious through the ART

Foundation 4A: Soul Vision Culmination and Chakra Alignment

Foundation 4B: Simple Tools

Inspirational Support Messages #2: Your Chakra Reflection

Step 1A: ATHI Chakra Affirmations

Step 1B: Compassionately Empowered Chakra Visualizations

Step 2A: Brief Chakra Meditations

Step 2B: The Journaling Partner

Step 3: JP Day 2 and Affirmations

Inspirational Support Message #3 Journaling Partner

Step 4: JP Day 3 and Visualization

Inspirational Support Message #4 Meditation Matters

Step 5: JP Day 4 and Chakra Affirmations

Step 6: JP Day 5 and Visualization

Step 7: JP Day 6 and Chakra Affirmations

Step 8: Pre-Sleep Meditations

Step 9A: Threading for Connection

Step 9B: Aligned Behavioural Scripts

Inspirational Support Message #5: Scripting for Connection

Step 10: Daily Transformation Questions #1-4 and Pre- Sleep Meditation

Step 11: Daily Transformation #5-9 and Pre-Sleep Meditation Cluster

Step 12 : Daily Transformation #10 and Pre-Sleep Meditation

Inspirational Support Message #6 Daily Transformation

Step 13 : Daily Transformation #11-13 and Pre-Sleep Meditation Cluster

Step 14: Read DT and Pre- Sleep Meditation

Step 15: Read DT and Pre- Sleep Meditation

Step 16: Read DT and Pre- Sleep Meditation

Step 17: Read DT and Pre- Sleep Meditation

Inspirational Support Message #7 Keep Showing Up

Step 18: Read DT and Pre- Sleep Meditation

Step 19: Read DT and Pre- Sleep Meditation

Step 20: Post Assessment and Review of the ART

Step 21: Contributing to the ATHI Validation Process

Soundtracks and Meditations (All in one place)

About this course